Causes of Yeast Infections
There are many causes of yeast
infections that need to be addressed if you are to eliminate your infection completely and prevent it from
returning.
The medical cause of yeast infections is the
overgrowth of the yeast organism Candida Albicans. There are other species of yeast that can cause
infections, but this type is by far the most likely cause. Candida Albicans naturally occur in the human body
and usually cause not problem. It is only when their population over grows and crowds out other helpful
bacteria in the body that they become a problem.
There are many types of bacteria that
live in the body, in particular the digestive tract, and they live in harmony with each other creating a healthy
balance. This healthy balance, or intestinal flora, is necessary for the human body to be healthy,
for proper digestion and for no yeast infections symptoms to occur.
When this balance is disrupted, the Candida
Albicans population quickly grows to an unhealthy level. This overgrowth of Candida, or yeast, is what
causes yeast infections.
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Other causes of yeast infections are anything that
disrupts the body's natural balance and encourages the overgrowth of yeast.
These include:
- Sitting in wet bathing suits or
clothing
- Not wearing cotton underwear that absorbs moisture
and allows the skin to breathe
- Taking antibiotics that kill off the beneficial
bacteria that keep the population of yeast under control
- Diabetes and unstable blood
sugar
- Medical conditions that impairs the immune system (
organ transplants, HIV)
- Hormonal changes with menstrual cycles, pregnancy,
menopause and even birth control pills
- Douches, perfumed feminine sprays, scented toilet
paper, and deodorant tampons
- High sugar and refined carbohydrate
diet
Even stress can contribute to yeast
infections. Too much stress can impair the immune system and make it much more difficult for your
body to eliminate a yeast infection once it occurs.
What can you do about the causes of yeast
infections?
There is a lot you can do to avoid getting a yeast
infection in the first place which is much easier than trying to treat one once it has occurred.
Take a look at the common causes and see which ones
might be contributing to your yeast problems. Sometimes simple changes in your clothes and hygiene routine
can be enough. Others may also need to look at their diet and stress levels.
If you do develop a yeast infection, there are many
treatment options that are effective if followed properly.
For those with stubborn or chronic yeast
infections, an overall plan that addresses the underlying causes as well as treatment of the infection is needed
for lasting relief.
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